Training from the BACK of the Room! (TBR)

Author Elnora Fratini

Posted Mar 27, 2023

Reads 2.2K

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Training from the BACK of the Room! (TBR) is a revolutionary approach to training that has gained popularity in recent years. It is based on the idea that people learn best when they are actively engaged in the learning process, rather than just listening to a lecture. TBR emphasizes four simple steps that trainers can follow to make their training more effective and engaging.

Embracing step 1 acknowledge is a key component of TBR. This means recognizing that learners come with their own unique experiences and knowledge, and that they can contribute to the learning process. By acknowledging this, trainers can create a collaborative learning environment where everyone feels valued and engaged.

The other three steps of TBR are equally important: engage, elaborate, and reflect. Together, these steps help learners move forward by actively participating in their own learning. Whether you are a seasoned trainer or new to the field, embracing the principles of TBR can help you create more effective and engaging training sessions that will leave a lasting impact on your learners.

Embracing Step 1: Acknowledge Your Fear and Move Forward

Remember fear? That feeling of discomfort, unease, or even terror that creeps up on us from time to time? It's a natural part of our survival instinct, an ancient mechanism that helped our ancestors stay alive in the face of existential threats like saber-tooth tigers. Today, most of the fears we face are non-existential threats - things like public speaking, asking for a raise, or starting a new project. But they can still feel just as scary as facing down a predator.

The good news about fear is that it's not meant to last forever. Fleeting research shows that the physiological response to fear - increased heart rate, sweating palms, racing thoughts - typically only lasts around 90 seconds. After that initial rush of adrenaline, our bodies start to calm down and return to normal. Of course, the mental and emotional impact of fear can last longer than 90 seconds - but knowing that the physical effects are temporary can help us push through those difficult moments.

The real existential threat when it comes to fear is letting it control our lives. Being afraid feels terrible, but avoiding things because we're scared can hold us back from achieving our goals and living life to the fullest. Acknowledging our fear and choosing to move forward in spite of it takes courage, but it's worth it in the end. Remember: you've survived every scary thing you've faced so far - and you can survive this too.

Continue the Process with Ease: Embrace Step 4 Repeat

Fear can be a real obstacle when it comes to achieving our goals. It can hold us back and keep us from moving forward. That's why the 4-step process is so effective: it helps us confront our fears and take action towards our goals. And step 4, "Repeat", is crucial for making fear embrace a habit.

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Repeating the process may seem tedious, but it's necessary for making fear embrace a part of your everyday life. Every single time you encounter fear, use the 4-step process to work through it. This will help you build confidence and resilience over time.

If you need extra support, join the free live webinar on Thursday December 3rd hosted by Perell Ventures. Here you can learn more about the 4-step process and get guidance on how to start taking action towards your goals. Register now and start building your fear embrace muscle!

Are You Being Too Soft as a Leader? You Might Need to Try a Different Approach

As a leader, it's important to strike the right balance between being too soft and too rigid. Finding the sweet spot in your leadership style can be challenging, but it's essential if you want to provide purpose and direction for your team. If you're struggling to find that balance, there are four simple steps you can take to adjust your approach and become a more effective leader.

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First, reassess your leadership style. Are you consistently taking a soft approach with your team members? If so, it might be time to try something new. Consider adopting a more rigid approach that provides clear expectations and consequences for not meeting them. As Jason Miller writes in his book "The Elements of Great Managing," setting clear boundaries can help create a sense of order and structure that employees need to perform their jobs effectively. By providing this structure, you'll be able to guide your team towards success while still maintaining a positive working environment.

A Guy Is Using ChatGPT to Turn $100 Into a Business Making as Much Money as Possible. Here Are the First 4 Steps the AI Chatbot Gave Him.

Jacob Zinkula, a guy who wants to turn $100 into a profitable business, found himself using ChatGPT. The AI chatbot gave him 4 simple steps to follow in order to make as much money as possible. Aaron Mok, the developer behind ChatGPT, created an easy-to-use platform that helps entrepreneurs like Jacob start their businesses.

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The first step that ChatGPT gave Jacob was to identify his target audience. He needed to figure out who would be interested in his product or service and what problem it solves for them. Once he knew this, he could move on to the next step - creating a unique value proposition. With Aaron's help, Jacob was able to craft a compelling message that resonated with his target audience. Now he's ready for step three - building his MVP (minimum viable product).

Overcome Your Fear: Take Action with Step 3!

Aristotle believed that the only way to live virtuously is through virtuous ways including taking action. Fear can be an extremely powerful emotion that can overwhelm and paralyze us. We may feel totally paralyzed by our fears, but Aristotle - the great philosopher - suggests we must act to overcome them.

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Taking action creates momentum, and momentum creates more action. When we start building this momentum, it becomes easier and easier to keep moving forward. So, if you're feeling stuck or afraid, take a small step today towards overcoming your fear.

By taking action now, you'll begin to notice positive changes in your life within 3-6 months. Within 12 months, the outcome will be even greater! So don't let fear hold you back any longer; instead, take action today and start moving forward towards a life without limits!

Discover the Power of Honesty in Step 4

Step 4 is one of the most crucial steps in your recovery journey. In this step, you are required to answer 100 questions related to your painful past and childhood part. It might seem like a hard thing to do, but it is essential for your healing process. You have to understand that honesty is the key to this step. You cannot skip any question or lie about anything.

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During this step, you have to be honest with yourself, dear God, and your sponsor, if you have one. Facing your painful past might seem daunting at first, but remember that God is always with you. You might encounter some hard and painful questions that require you to dig deep into your memory, but don't give up! The 48 forty-seven pages of inventory will help you identify the root of your addiction.

Remember that Step 4 is all about discovering the power of honesty. You need to be truthful about everything that happened in your past, even if it's painful -- especially if it's painful! Honesty will set you free from the chains of addiction and allow you to live a happy and fulfilling life. Trust the process and remember God's love for you as you embark on this journey towards recovery.

Frequently Asked Questions

Who is training from the back of the room?

Training from the Back of the Room (TBR) is a teaching approach developed by Sharon Bowman that emphasizes learner-centered instruction and interactive, brain-based training techniques.

What is TBR-ve practitioner class?

TBR-ve practitioner class is a training program that teaches individuals how to use the TBR (The Body Restoration Technique) method to help their clients achieve physical and emotional healing.

How can I become a TBR® in my organization?

To become a TBR® in your organization, you need to attend the TBR® workshop and complete the certification process. This will equip you with the necessary knowledge and skills to facilitate effective team meetings using the TBR® methodology.

What are some ways to overcome fear?

Some ways to overcome fear include facing it head-on, practicing relaxation techniques, seeking support from others, and focusing on positive outcomes instead of negative ones.

How to overcome and Conquer Your Fears?

To overcome fears, acknowledge and identify them, confront them head-on by taking small steps towards facing them, and seek support from others if needed. Remember that it's okay to feel scared, but don't let it hold you back from achieving your goals.

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Elnora Fratini

Writer at Inside Business

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Elnora Fratini is a writer who has a passion for exploring new ideas and sharing them with others. She is deeply committed to personal growth and self-improvement, and her writing reflects this focus. Elnora's work ranges from thoughtful essays on social issues to practical advice on health and wellness.

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